hygiene

Uncategorized

Eliminate the Snacking {80 bites Week 4}

It’s week 4 with my 80 Bites diet plan. We’ve moved on from talking about Quantity to learning about Frequency. This last week has been more of a mental struggle for me. I love that I’m seeing results, and feeling better about my body, but I’m longing for snacks, and to not feel guilty whenever […]

Read More