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30 Day Weight Loss Lab
- Adelina
- March 30, 2015
I received the program to test out and share my honest opinions with you. One day, about a month ago, Mark Facebook messaged me from work, and said he’d like to get more active together. We do a lot of sitting around, and there are days here that you really can’t go outside. We’ve “let […]
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Slow Down {80 Bites Week 3}
- Adelina
- November 24, 2012
Well, it’s week 3 of my 80 Bites Diet Plan. I’m really enjoying this plan. It’s easy for me to follow, I don’t have to give up my favorite foods, and I have actually seen the results! Week 3 is the last week focused on quantity. It supposedly takes 21 days to form a habit. […]
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