Worrying Never Helps
I had plans for a different post today. I was going to show you some of the fun decorating we’ve done in our house. Followed by some pictures of the furniture remodeling I have planned for this year. It was all going to come after I finished my morning plans. Take care of kids, start […]
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Eliminate the Snacking {80 bites Week 4}
It’s week 4 with my 80 Bites diet plan. We’ve moved on from talking about Quantity to learning about Frequency. This last week has been more of a mental struggle for me. I love that I’m seeing results, and feeling better about my body, but I’m longing for snacks, and to not feel guilty whenever […]
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Counting, but not Calories: The 80 Bites Diet
So I finally did it, I decided to diet. I’ve never been a fan of dieting. Counting calories and giving up my favorite foods, just have not been things I wanted to do. So I didn’t. Well, I guess I did a couple years ago when I gave up sugar, but I found a lot of […]
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Guest Post – Relieving Back Pain
As I settle into my ‘thirty somethings’, I’m noticing that things aren’t functioning the way they used to. My stomach throws temper tantrum when I over-do it on the dairy, my eyesight is playing tricks on me, gravity is ‘shifting things’ to and fro…and my back…my back is killing me. There are many reasons that […]
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First Aid Kit
One thing every home needs is a first aid kit. How many times have you gone to grab a bandaid, only to find you used the last one, or you’re out of antibiotic creams? I know it’s happened to me quite a bit. I suggest going through your first aid kit about once a month, and […]
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