Everyday Enzymes help promote healthy digestion. ad
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Everyday Enzymes that Help Digestion

Start getting the most out of your food with the help of Everyday Enzymes.  I had the opportunity last week to talk to Dr. Liz Cruz, the creator of Everyday Enzyme’s. I’m no health nut, and struggle understanding most health-related topics. Being able to talk with Dr. Cruz about the Everyday Enzyme’s was extremely helpful […]

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How daily exercise helps burn fat. The science behind fat burning exercises.
Self Care

How Daily Exercise Can Help You Burn Fat

I am sure you already know by now that exercise burns fat, but do you know how it happens? The process of weight loss is not as complicated as many fat burning products companies would want us to believe, but you need to know the inner-workings of the system to burn fat properly. Image credit Pixabay […]

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4 practical tips to keep your family healthy this winter.

How to Keep Your Family Healthy This Winter

How to Keep Your Family Healthy This Winter Snow, hot chocolate, and sledding are all things we associate with the cold winter months. Runny noses, chills, and hacking coughs are also all things that we, unfortunately, associate with the winter season. Having the flu or a cold of any kind puts a damper on a […]

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Keep sick kids resting with this sick kids basket
family parenting

The Sick Kids Basket to Keep Them on the Couch

When the kids are sick and have to stay home from school, having a sick kids basket will keep them from feeling bored. Thanks to Pfizer for sponsoring this post. The Pfizer Pediatric Platform products, information, and additional gift pack have been provided by Pfizer Consumer Healthcare. All thoughts and reviews are my own. This post contains […]

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Can you feel the beat polio? Donate to Shot@Life and help eradicate polio for good

Can you feel the beat…to beat Polio? Spread the word by dancing and donating to Shot@Life

Black Friday is behind us, and Cyber Monday is almost here. What I look forward to every year though is Giving Tuesday – a time that truly helps remind me of all I have and should be grateful for. This Giving Tuesday I’ll be donating to Shot@Life to help kids around the world beat polio. […]

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Taking care of your health by tracking your Heart Rate with Beets Blu
Exercise review

Take care of your health by tracking your Heart Rate with Beets Blu

*This is a sponsored post. I received product in exchange for an honest review. All opinions are 100% honest.*  Taking care of our health as we get older becomes increasingly more important. We start seeing the effects of our childhood choices, and sometimes wishing we had made different ones. I’m taking the first step back […]

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Weekend Bites #29 Healthy Eating

New to Weekend Bites? Here’s the run down Visit my cohost Debi at Practical Parenting 1. Link up your any food related post below 2. Browse the linky, visit some new blogs, and share if you feel so inclined.  3. Please only link up 3 posts. This lets us visit as many of you as possible. […]

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Promotional Self Care

The Power of a Smile

This shop has been compensated by Collective Bias, Inc. and its advertiser, Colgate-Palmolive. All opinions are mine alone. #OpticSmiles #CollectiveBias.   Have you ever noticed how one person’s smile can change your day? It could be from your neighbor, your friend, your children, your mother to the cashier, waitress, or mailman. Smiles are truly powerful […]

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Relax and save this Holiday Season

This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them. Third party trademarks used herein are […]

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AlternaVites Kids Giveaway

I’ve told you all about my picky kids right? Sometimes I look at my oldest and wonder whether she actually eats anything. It’s like watching a bird pick at her food, tiny little pecks here and there. Now I do know she eats, her lunch always comes home empty from school, and if I make […]

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