How to be More than a Facebook Like to Your Friends
When was the last time you really paid attention to what your friends were posting on social media? Or the last time you reached out to a friend beyond liking their Facebook status? I’m not very good at it myself. I get wrapped up in my own life, and although I follow my friends on […]
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Meditation: How to do it and Why it helps
I received a trial run of BrainTap Pro for mobile. All thoughts on meditation are my own. When I went to a counselor for my post pardum depression, after a few sessions of just talking, we tried some guided meditation. As the counselor walked me through my mind, I came across a “door”. Behind this […]
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How to Care for Natural Hair
This post is sponsored by The Good Stuff by Coupons.com All thoughts on natural hair care are my own. Let’s just get the elephant out of the room right now. I am a white woman that doesn’t fully know the struggles of the Natural Hair movement. Related Content: Hair Care Tips for Winter Ready Natural […]
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Everyday Enzymes that Help Digestion
Start getting the most out of your food with the help of Everyday Enzymes. I had the opportunity last week to talk to Dr. Liz Cruz, the creator of Everyday Enzyme’s. I’m no health nut, and struggle understanding most health-related topics. Being able to talk with Dr. Cruz about the Everyday Enzyme’s was extremely helpful […]
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7 Mothers Day Gifts She’ll Love!
I love to celebrate my own mother on Mothers Day, but now that I am a mother myself I also like to take this day to reflect on how I can be better. I won’t lie, though – I enjoy being shown just a little extra love, even if it’s just homemade cards – a […]
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Tips to Avoid the Drama of a Cold
This post has been sponsored by Pfizer Consumer Healthcare. All opinions are my honest thoughts. I am not a healthcare professional. Medical advice should be discussed with your healthcare provider. In a house where the girls outnumber the boys, we often hear comments about the amount of drama we must have in our home. Truth […]
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5 Ways to Battle Depression While Pregnant
6 months after my 2nd child was born, I came to the conclusion I was battling postpartum depression. It hurt, I wasn’t me, and I didn’t know what to do. After my husband freaked thinking that I might hurt our precious baby, I began my journey to healing. When Baby #5 came along, I was […]
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Momma’s Morning Sickness Peach Smoothie with Premama
This post was sponsored by Premama as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. The last thing any pregnant mama needs is to feel sick 24/7. On top of that, remembering to take a vitamin is usually the last thing on my mind. All […]
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For the Beauty of the Earth
On this beautiful Memorial Day, we decided to take a family trip up to Heber Valley and walk around the Cascade Springs. It is a beautiful area. If you live in Utah, or ever have a chance to visit, I recommend taking some time to visit this natural beauty. While walking around and taking photos […]
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