I completely slacked off in my 80Bites updates here. I was doing great until the Holidays and then my posting just got thrown off. I’m still trying to find a good groove for 2013. I finished the 12 week program with 80 Bites though, and […]
Tag: 80 bites
Frequency and Quality {80 Bites Week 7}
I know I missed the last two weeks of letting you in on my progress here. What a wonderful, but busy time of the year for everyone. This last week especially though, I have had a different perspective on my life, and the things that […]
Eliminate the Snacking {80 bites Week 4}
It’s week 4 with my 80 Bites diet plan. We’ve moved on from talking about Quantity to learning about Frequency. This last week has been more of a mental struggle for me. I love that I’m seeing results, and feeling better about my body, but […]
Slow Down {80 Bites Week 3}
Well, it’s week 3 of my 80 Bites Diet Plan. I’m really enjoying this plan. It’s easy for me to follow, I don’t have to give up my favorite foods, and I have actually seen the results! Week 3 is the last week focused on […]
How Big? {80 Bites, Week 2}
Well, it’s week 2 of my new diet. Since week 1 was more about observation, I was pretty excited. This week, not so much. Trying to limit my number of bites, while remembering to count them as well, has been difficult. Mark needs the Ipad […]
Counting, but not Calories: The 80 Bites Diet
So I finally did it, I decided to diet. I’ve never been a fan of dieting. Counting calories and giving up my favorite foods, just have not been things I wanted to do. So I didn’t. Well, I guess I did a couple years ago when […]